I am walking the talk for my nutrition clients that need to get their health on track. Much of that can be done solely through diet. It's not about what you can't have but what you CAN have. I will give you my tips along the way to making the journey not only successful but doable.
Fear not, there will be not one single appearance of tofu this week. I realize this puts fear in the hearts of many.
Put your questions in comments or email me directly. Lurkers are welcome too.